Description
DESCRIPTION :
Dr David Perlmutter’s groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your “smart genes.”
THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions.
Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.
PRODUCT DETAILS :
ISBN : 9781473619173 | |
BY (AUTHOR) Perlmutter, David | |
PUBLISHER : Hodder & Stoughton | PUBLICATION DATE : September 11, 2014 |
COUNTRY OF PUBLICATION : United Kingdom | IMPRINT : Yellow Kite |
LANGUAGE : English | AGE : General |
PRODUCT FORM : Paperback / softback |
DIMENSION : 234 mm x 155 mm
WEIGHT : 376 g
PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure
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